Sometimes the best detox programmes can be found in the most tucked away places. This little Italian treasure has been discovered by our Spa Spy Helen. Dedicated to health and wellbeing, there is a wealth of information under it's historic roof, all only a short flight from London.
What were your first impressions of the resort?
My first impressions? A wonderful mix of old world charm and contemporary design – a short transfer from the airport took me from the hustle and bustle of Milan through sweeping Italian countryside to a quaint cluster of charming Italian homes where, in the heart of this sleepy hamlet, lies Ti Sana. Constructed from part of a former Italian nobleman’s home, the thoughtful renovation, peaceful setting and caring team creates an intimate and nurturing ambience right from the start.
What do you think makes Ti Sana special?
Bags of enthusiasm from the knowledgeable, impressive young team and a strong belief in the benefits of following a raw food lifestyle. Newly opened, with immaculate facilities, including the only Angel of Water colon hydrotherapy in Italy, Ti Sana has award-winning freestyle spa facilities, an in-house spa doctor who has published books on the subject of the colon and an authentic, balanced approach to detox and weight management. I also loved the fact that it’s a small and personal property as there are only 22 bedrooms, so it’s ideal for the single traveller – and each room is individually designed, which makes your stay feel even more individual.
What was your favourite activity?
Apart from reaping the benefits of the well-laid out, relaxing freestyle spa, I also loved jogging with the owner, Signore D’Angelo, along the River Adda (he frequently takes guests running, or there’s a guided power walk each morning too with Mario, the fitness trainer, for those who prefer to rest their knees!). The feeling of being in rural Italy when wondering around the little hamlet was special too – there was even a little Italian grandma doing her linen washing in the fresh water trough. There’s a good selection of activities to keep you busy if that’s how you want to be - daily staff tips, educational lectures, group activity classes – but the sense of calm remains at Ti-Sana, so it’s just as easy to lose yourself in the little lounge and delve into a good book...
What was your most relaxing experience?
Having a massage with a therapist with who I swear had magic hands... and unwinding in the sauna (there’s even an infra-red sauna here).
How was the food?
Delicious, varied, well-presented and entirely vegetarian. The raw food specialist chef, Valerie, whipped up a different fresh juice blend each day, and, given the unlimited supply of broth each day, as well as three good sized, healthy meals each day, I definitely did not feel hungry.
Would you recommend Ti Sana?
Absolutely – this is a real find. Authentic, intimate and so very easy to get to - a choice of four nearby airports is about as convenient as it gets.
Fore more on a luxury spa holiday at Ti Sana visit www.wellbeingescapes.co.uk
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